Diabetes type 2, also known as non-insulin dependent diabetes or adult-onset diabetes, is a chronic metabolic disorder that affects how the body processes glucose (sugar). In type 2 diabetes, the body becomes resistant to the effects of insulin or doesn't produce enough insulin to maintain normal blood sugar levels.

Insulin is a hormone produced by the pancreas that helps regulate the amount of glucose in the bloodstream. When insulin resistance occurs, the cells in the body don't respond properly to insulin, and glucose cannot enter the cells efficiently. As a result, glucose builds up in the bloodstream, leading to high blood sugar levels.

There are several risk factors associated with type 2 diabetes, including obesity, sedentary lifestyle, poor diet, family history of diabetes, and advancing age. While genetics play a role, lifestyle factors have a significant impact on the development of type 2 diabetes.

Symptoms of type 2 diabetes may include increased thirst, frequent urination, fatigue, blurred vision, slow wound healing, and recurrent infections. However, some people with type 2 diabetes may not experience noticeable symptoms in the early stages.

Treatment for type 2 diabetes typically involves lifestyle modifications, including adopting a healthy diet, engaging in regular physical activity, and maintaining a healthy weight. In some cases, oral medications or insulin therapy may be prescribed to help control blood sugar levels.

Managing type 2 diabetes requires ongoing monitoring of blood sugar levels, regular medical check-ups, and adherence to a personalized treatment plan. It's important to work closely with healthcare professionals, such as endocrinologists and diabetes educators, who can provide guidance on medication management, meal planning, physical activity, and overall diabetes self-care.

Making healthy lifestyle choices, such as eating a balanced diet, engaging in regular exercise, maintaining a healthy weight, and managing stress, can greatly reduce the impact of type 2 diabetes and help prevent complications associated with the condition.