Healing Modalities
Biomagnetic
The Biomagnetics, or Biomagnetic Therapy, uses pairs of powerful neodymium magnets to help eliminate disease-causing pathogens (bacteria, viruses, parasistes and fungi) from the body.
Breathwork
Breathwork is a breathing exercise or technique in which you change your breathing pattern. People typically use breathwork to improve aspects of their mental, physical, and spiritual well-being, such as focusing or releasing negative thoughts. It may help provide relief from stress, pain, or feelings of anger.
Ice bath
Ice baths might be good for your mental health too. A small study found that taking a 20-minute ice bath 4 days a week improved quality of life in people with gout. They had better joint mobility and less stress, anxiety, and depression. Scientists think that exposing your body to cold water triggers a stress response and activates the nervous system. These changes can improve your mood and help you adapt to stress over time.
Meditation
Meditation is a simple yet powerful practice that can benefit anyone, regardless of their age, background, or beliefs.
Reiki
Reiki is a form of energy healing that can complement emotional therapy by promoting relaxation, releasing emotional blockages, and improving overall emotional well-being through balancing the energy within the body. While Reiki can be a powerful tool for emotional healing, it is important to seek the guidance of a trained mental health professional in addition to considering complementary therapies like Reiki.
Soundhealing
When you participate in a sound healing session, you will typically lie down or sit comfortably while the sound therapist plays various sound instruments around you. The therapist may also use their voice to create certain tones and vibrations.
The Grape Cure
This classic is still making its mark over 80 years since its debut. Author Johanna Brandt shares a personal journey of living with cancer and her discovery of how the beneficial properties of grapes cured her disease by refreshing and purifying cell structures. The virtues of naturopathy are extolled, and readers are encouraged to detoxify their bodies and prevent disease (namely cancer) through a combination of fasting and a diet of grapes.
The work (Byron Katie)
Byron Katie's Work is a way of identifying and questioning the thoughts that cause all the suffering in the world. It is a way of finding peace within yourself and in the world. The old, the young, the sick, the healthy, the educated, and the uneducated--anyone with an open mind can do this Work.